Hatha Yoga with Jo 18.11.20

Written By Christie Bytom

Exoloring the energy layer of our body (Pranamaya Kosha) and the 5 Vayus (energy directions)

Christie Bytom http://www.btkd.co.uk
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Hatha Yoga with Vicki 19.11.20
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Hatha Flow with Jo 17.11.20