Intermediate Hatha Flow with Christie 3.7.21

3 Jul

Written By Christie Bytom

Twists, Hamstrings and Arm Balances: Side Crow and Eka Pada Koundinyasana A & B

Batch16

Christie Bytom http://www.btkd.co.uk

Hatha Flow with Christie 4.7.21

Gentle Yoga with Jo 3.7.21