Hatha Yoga with Vicki 25.3.21

25 Mar

Written By Christie Bytom

Spring Cleanse: Stimulation of the chest/upper body -the seat of Kapha/winter stagnation

Batch13

Christie Bytom http://www.btkd.co.uk

Extra Gentle Yoga with Jo 26.3.21

Hatha Yoga with Jo 24.3.21