Hatha Flow with Christie 7.3.21

Written By Christie Bytom

Yama 2: Asteya- To speak, think and live the truth. Using Kali mudra, forward folds and shoulder stand.

Christie Bytom http://www.btkd.co.uk
Previous

Hatha Flow with Angela 8.3.21
Next

Intermediate Flow with Christie 6.3.21