Hatha Flow with Christie 27.12.22

Written By Christie Bytom

Flow to music

You can use this spotify play list as an accompaniment to your practice: https://open.spotify.com/playlist/7MCdL3Dpgy3SEMw675Oapw?si=BvvLBXaDTfSb-mTHZBy_mg&nd=1

The choreographed section is to this piece of music: https://www.youtube.com/watch?v=vM0Nzdy6qXY

Christie Bytom http://www.btkd.co.uk
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Gentle Yoga with Jo 23.12.22