Christie Bytom 29/03/2024 Christie Bytom 29/03/2024 Gentle Yoga with Jo 29.3.24 Read More Christie Bytom 29/03/2024 Christie Bytom 29/03/2024 Hatha Flow with Jo 26.3.24 Read More Christie Bytom 29/03/2024 Christie Bytom 29/03/2024 Gentle Yoga with Jo 22.3.24 Read More Christie Bytom 29/03/2024 Christie Bytom 29/03/2024 Hatha Flow with Jo 19.3.24 Read More Christie Bytom 29/03/2024 Christie Bytom 29/03/2024 Gentle Yoga with Jo 15.3.24 Read More Christie Bytom 29/03/2024 Christie Bytom 29/03/2024 Hatha Flow with Jo 12.3.24 Read More Christie Bytom 29/03/2024 Christie Bytom 29/03/2024 Hatha Flow with Christie 10.3.24 Tapas : variations of side plank Read More Christie Bytom 09/03/2024 Christie Bytom 09/03/2024 Gentle Yoga with Jo 8.3.24 Read More Christie Bytom 09/03/2024 Christie Bytom 09/03/2024 Hatha Flow with Jo 5.3.24 Read More Christie Bytom 03/03/2024 Christie Bytom 03/03/2024 Hatha Flow with Christie 3.3.24 Niyamas 1. Saucha (Twists) Read More Christie Bytom 02/03/2024 Christie Bytom 02/03/2024 Gentle Yoga with Jo 1.3.24 Read More Christie Bytom 02/03/2024 Christie Bytom 02/03/2024 Hatha Flow with Jo 27.2.24 Read More Christie Bytom 02/03/2024 Christie Bytom 02/03/2024 Hatha Flow with Christie 25.2.24 Yamas: Aparigraha . Hips, neck and shoulders Read More Christie Bytom 02/03/2024 Christie Bytom 02/03/2024 Gentle Yoga with Jo 23.2.24 Read More Christie Bytom 02/03/2024 Christie Bytom 02/03/2024 Hatha Flow with Jo 20.2.24 Read More Christie Bytom 18/02/2024 Christie Bytom 18/02/2024 Hatha Flow with Christie 18.2.24 Yamas: Brahmacharya Read More Christie Bytom 18/02/2024 Christie Bytom 18/02/2024 Hatha Flow with Jo 13.2.24 Read More Christie Bytom 12/02/2024 Christie Bytom 12/02/2024 Hatha Flow with Christie 11.2.24 Yamas: Satya (Truth) Read More Christie Bytom 09/02/2024 Christie Bytom 09/02/2024 Gentle Yoga with Jo 9.2.24 Shoulders and hips Read More Christie Bytom 08/02/2024 Christie Bytom 08/02/2024 Hatha Flow with Jo 7.2.24 Chest Opening Read More Older Posts
Christie Bytom 29/03/2024 Christie Bytom 29/03/2024 Hatha Flow with Christie 10.3.24 Tapas : variations of side plank Read More
Christie Bytom 03/03/2024 Christie Bytom 03/03/2024 Hatha Flow with Christie 3.3.24 Niyamas 1. Saucha (Twists) Read More
Christie Bytom 02/03/2024 Christie Bytom 02/03/2024 Hatha Flow with Christie 25.2.24 Yamas: Aparigraha . Hips, neck and shoulders Read More
Christie Bytom 18/02/2024 Christie Bytom 18/02/2024 Hatha Flow with Christie 18.2.24 Yamas: Brahmacharya Read More
Christie Bytom 12/02/2024 Christie Bytom 12/02/2024 Hatha Flow with Christie 11.2.24 Yamas: Satya (Truth) Read More
Christie Bytom 09/02/2024 Christie Bytom 09/02/2024 Gentle Yoga with Jo 9.2.24 Shoulders and hips Read More
Christie Bytom 08/02/2024 Christie Bytom 08/02/2024 Hatha Flow with Jo 7.2.24 Chest Opening Read More
