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Christie Bytom 04/02/2024 Christie Bytom 04/02/2024 Hatha Flow with Christie 28.1.24 Yamas: 1. Ahimsa (non-harming) Read More
Christie Bytom 21/01/2024 Christie Bytom 21/01/2024 Hatha Flow with Christie 21.1.24 The Crown Chakra Read More
Christie Bytom 20/01/2024 Christie Bytom 20/01/2024 Hatha Flow with Christie 14.1.24 Third Eye Chakra Read More
Christie Bytom 17/12/2023 Christie Bytom 17/12/2023 Hatha Flow with Christie 17.12.23 Heart Chakra: Heart opening poses Read More
Christie Bytom 15/12/2023 Christie Bytom 15/12/2023 Hatha Flow with Christie 10.12.23 Solar Plexus Chakra: Core and Twists Read More
Batch33 Christie Bytom 09/12/2023 Batch33 Christie Bytom 09/12/2023 Hatha Flow with Christie 9.12.23 Core: variations of side plank Read More
Batch33 Christie Bytom 08/12/2023 Batch33 Christie Bytom 08/12/2023 Gentle Yoga with Jo 8.12.23 Read More
Christie Bytom 05/12/2023 Christie Bytom 05/12/2023 Hatha Flow with Christie 3.12.23 Sacral Chakra: Hips Read More
Christie Bytom 02/12/2023 Christie Bytom 02/12/2023 Hatha Flow with Christie 2.12.23 Hips, core and lower back Read More
Christie Bytom 02/12/2023 Christie Bytom 02/12/2023 Hatha Flow with Jo 28.11.23 Chest Opening Read More
