Gentle Yoga with Jo 24.3.23

Christie Bytom 30/03/2023 Christie Bytom 30/03/2023

Gentle Yoga with Jo 24.3.23

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Hatha Yoga with Vicki 20.3.23

Christie Bytom 21/03/2023 Christie Bytom 21/03/2023

Hatha Yoga with Vicki 20.3.23

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Hatha Flow with Christie 19.3.23

Christie Bytom 21/03/2023 Christie Bytom 21/03/2023

Hatha Flow with Christie 19.3.23

Embracing feminine energy

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Intermediate Hatha Flow with Christie

Christie Bytom 21/03/2023 Christie Bytom 21/03/2023

Intermediate Hatha Flow with Christie

King Dancer and King Pigeon

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Gentle Yoga with Jo 17.3.23

Christie Bytom 21/03/2023 Christie Bytom 21/03/2023

Gentle Yoga with Jo 17.3.23

Gentle mobilisation of the spine

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Hatha Flow with Jo 14.3.23

Christie Bytom 21/03/2023 Christie Bytom 21/03/2023

Hatha Flow with Jo 14.3.23

Back strengthening

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Hatha Yoga with Vicki 13.3.23

Christie Bytom 21/03/2023 Christie Bytom 21/03/2023

Hatha Yoga with Vicki 13.3.23

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Hatha Flow with Christie 12.3.23

Christie Bytom 13/03/2023 Christie Bytom 13/03/2023

Hatha Flow with Christie 12.3.23

Full spectrum of poses!

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Gentle Yoga with Jo 10.3.23

Christie Bytom 10/03/2023 Christie Bytom 10/03/2023

Gentle Yoga with Jo 10.3.23

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Hatha Flow with Jo 7.3.23

Christie Bytom 10/03/2023 Christie Bytom 10/03/2023

Hatha Flow with Jo 7.3.23

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Hatha Yoga with Vicki 6.3.23

Christie Bytom 10/03/2023 Christie Bytom 10/03/2023

Hatha Yoga with Vicki 6.3.23

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Gentle Yoga with Jo 3.3.23

Christie Bytom 10/03/2023 Christie Bytom 10/03/2023

Gentle Yoga with Jo 3.3.23

Focus on hips and shoulders

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Hatha Flow with Jo 28.2.23

Christie Bytom 01/03/2023 Christie Bytom 01/03/2023

Hatha Flow with Jo 28.2.23

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Hatha Yoga with Vicki 27.2.23

Christie Bytom 01/03/2023 Christie Bytom 01/03/2023

Hatha Yoga with Vicki 27.2.23

A fiesta of forward bends !

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Gentle Yoga with Jo 24.2.23

Christie Bytom 24/02/2023 Christie Bytom 24/02/2023

Gentle Yoga with Jo 24.2.23

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Hatha Flow with Jo 21.2.23

Christie Bytom 22/02/2023 Christie Bytom 22/02/2023

Hatha Flow with Jo 21.2.23

A full spectrum class

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Hatha Yoga with Vicki 20.2.23

Christie Bytom 22/02/2023 Christie Bytom 22/02/2023

Hatha Yoga with Vicki 20.2.23

Focus on hips and shoulders

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Hatha Flow with Christie 19.2.23

Christie Bytom 19/02/2023 Christie Bytom 19/02/2023

Hatha Flow with Christie 19.2.23

Exploring the qualities of Yin & Yang

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Hatha Flow with Christie 18.2.23

Christie Bytom 19/02/2023 Christie Bytom 19/02/2023

Hatha Flow with Christie 18.2.23

Shoulders: Dolphin & Forearm Balance

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Gentle Yoga with Jo 17.2.23

Christie Bytom 19/02/2023 Christie Bytom 19/02/2023

Gentle Yoga with Jo 17.2.23

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