Christie Bytom 01/06/2025 Christie Bytom 01/06/2025

Hatha Flow with Christie 1.6.25

Yamas 1: Ahimsa (non harming). Heart opening

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Christie Bytom 01/06/2025 Christie Bytom 01/06/2025

Gentle Yoga with Jo 30.5.25

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Christie Bytom 01/06/2025 Christie Bytom 01/06/2025

Gentle Hatha Flow with Jo 27.5.25

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Christie Bytom 26/05/2025 Christie Bytom 26/05/2025

Hatha Flow with Christie 26.5.25

Shoulders and Binds

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Christie Bytom 26/05/2025 Christie Bytom 26/05/2025

Hatha Flow with Christie 25.5.25

Wide Leg Poses

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Christie Bytom 24/05/2025 Christie Bytom 24/05/2025

Gentle Yoga with Jo 23.5.25

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Christie Bytom 24/05/2025 Christie Bytom 24/05/2025

Gentle Flow with Jo 20.5.25

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Christie Bytom 24/05/2025 Christie Bytom 24/05/2025

Gentle Yoga with Jo 16.5.25

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Christie Bytom 23/05/2025 Christie Bytom 23/05/2025

Gentle Flow with Jo 13.5.25

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Christie Bytom 13/05/2025 Christie Bytom 13/05/2025

Gentle Yoga with Jo 9.5.25

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Christie Bytom 10/05/2025 Christie Bytom 10/05/2025

Gentle Hatha Flow with Jo 29.4.25

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Christie Bytom 10/05/2025 Christie Bytom 10/05/2025

Hatha Flow with Christie 27.4.25

Pelvis and Lower Back

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Christie Bytom 10/05/2025 Christie Bytom 10/05/2025

Gentle Yoga with Jo 25.4.25

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Christie Bytom 10/05/2025 Christie Bytom 10/05/2025

Gentle Hatha Flow with Jo 22.4.25

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Christie Bytom 10/05/2025 Christie Bytom 10/05/2025

Gentle Yoga with Jo 18.4.25

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Christie Bytom 11/04/2025 Christie Bytom 11/04/2025

Gentle Yoga with Jo 11.4.25

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Christie Bytom 22/03/2025 Christie Bytom 22/03/2025

Gentle Yoga with Jo 21.3.25

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Christie Bytom 22/03/2025 Christie Bytom 22/03/2025

Gentle Yoga with Jo 15.3.25

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Christie Bytom 09/03/2025 Christie Bytom 09/03/2025

Hatha Flow with Christie 9.3.25

Honouring the Yin in a Yang world

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Christie Bytom 07/03/2025 Christie Bytom 07/03/2025

Gentle Yoga with Jo 7.3.25

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