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Christie Bytom 20/07/2025 Christie Bytom 20/07/2025 Hatha Flow with Christie 20.7.25 Niyama 3: Santosha Read More
Christie Bytom 19/07/2025 Christie Bytom 19/07/2025 Hatha Flow with Christie 13.7.25 Niyama 3: Tapas Read More
Christie Bytom 06/07/2025 Christie Bytom 06/07/2025 Hatha Flow with Christie 6.7.25 Niyama 1: Saucha (cleanliness ) & Twists Read More
Christie Bytom 29/06/2025 Christie Bytom 29/06/2025 Hatha Flow with Christie 29.6.25 Yama no 5: Aparigraha (non attachment) Read More
Christie Bytom 15/06/2025 Christie Bytom 15/06/2025 Hatha Flow with Christie 15.6.25 Yama 3 Asteya (non stealing) Read More
Christie Bytom 15/06/2025 Christie Bytom 15/06/2025 Hatha Flow with Christie 8.6.25 Yama 2 Satya (Truth) Read More
Christie Bytom 01/06/2025 Christie Bytom 01/06/2025 Hatha Flow with Christie 1.6.25 Yamas 1: Ahimsa (non harming). Heart opening Read More
Christie Bytom 26/05/2025 Christie Bytom 26/05/2025 Hatha Flow with Christie 26.5.25 Shoulders and Binds Read More
Christie Bytom 26/05/2025 Christie Bytom 26/05/2025 Hatha Flow with Christie 25.5.25 Wide Leg Poses Read More
